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"If you feel stuck in life's worries, all you need is to go on a vacation to bring back power and improve your mental health," says Thomas Salzano, a renowned backpacker, and a motivational blogger. He further adds that you will find yourself at a better place and stress-free after returning from a trip from your favorite place. Thomas Salzano has shared the following facts that clearly show how traveling is good for mental health: Reignite our lust for life: Traveling helps you to look at life from a different perspective. Therefore, one must travel to restore your life once again. Give you a spirit of independence: Traveling means setting yourself the liberation of living on your own terms for a few days without any work-stress or anxiety. An unrivaled sense of pride and achievement: You may embrace nerve-wracking or scary experiences while traveling which brings pride, accomplishments, and success to life.  Thomas N Salzano claims that when you are traveling, you also manage to be in charge of your actions. You can simply relax and just go with the flow of time. hence, traveling aids inner peace and makes life depression-free.
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